Empowering Emotional Health
The Steve Fund Presents Restorative Reflections: Emotional Wellness for the Spelman Community on March 5, 2025, from 9:30 a.m. - 4:30 p.m. This engaging convening will explore the significance of emotional well-being, mindfulness, and self-care in both academic and professional settings. Our featured speakers , Peloton's vice president of Diversity, Equity and Inclusion and , Peloton's yoga and meditation instructor will share their insights on fostering resilience, navigating mental health challenges, and cultivating sustainable wellness practices.
Agenda
9:30 a.m. | Doors Open
10 a.m. - 11:30 a.m.
Taking Care of Your Emotional Wellness: A Peloton and Spelman student-led discussion on mindfulness, meditation, and emotional well-being. |
11:45 a.m. - 12:20 p.m.
Laura Spelman, Exercise Room 001B: Meet and Greet and Photo Op with , and .
12:20 p.m. - 1:30 p.m.
Lunch Provided | Suites Dining Room |
2:30 p.m. - 3:30 p.m.
Interactive and Experiential Workshop with |
3:30 p.m. - 4:30 p.m.
Interactive and Experiential Workshop with |
Participants have the chance to receive t-shirts, sweatshirts, and other fun items!
Counseling Center Homepage Counseling Center Workshops
About the Steve Fund
is the nation’s leading organization focused on supporting the mental health and emotional well-being of young people of color. The Steve Fund works with colleges and universities, non-profits, researchers, mental health experts, families, and young people to promote programs and strategies that build understanding and assistance for the mental and emotional health of the nation’s young people of color.
